As much as Ashtanga yoga is not just a dynamic sequence of powerful asanas, it is not a prescribed doctrine. At its core, yoga is about the journey of the self, through the self, to the self.
Kleine Möhrengasse 6-8, 1020 Wien
As much as Ashtanga yoga is not just a dynamic sequence of powerful asanas, it is not a prescribed doctrine. At its core, yoga is about the journey of the self, through the self, to the self.